Now depending on how old you are, you could be dreading, or actually experiencing, a so-called mid-life crisis. But don’t despair.. because a specialist on the subject says this stage of life is actually a wonderful opportunity to re-discover yourself, and live your life in a more fulfilling way. Psychologist Robyn Vickers-Willis, has written books for men and women on the subject. She’s been telling Caroline Davey that there are some good reasons why this is a difficult time – but it helps to try to understand it! Her books include Navigating Midlife: Women Becoming Themselves, .. Men Navigating Midlife .. and .. Navigating the Empty Nest: Re-creating Relationships.
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